Oriental Pork Chops Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
Servings6Cuisine
CourseInterest Group

Ingredients

 Pork chops6
 Soy sauce1⁄2 Cup (8 tbs)
 Garlic1 Clove (5 gm)

Nutrition Facts

Serving size

Calories 205 Calories from Fat 92

% Daily Value*

Total Fat 10 g15.8%

Saturated Fat 3.4 g17%

Trans Fat 0.1 g

Cholesterol 78.2 mg26.1%

Sodium 1260.3 mg52.5%

Total Carbohydrates 2 g0.6%

Dietary Fiber 0.19 g0.75%

Sugars 0.4 g

Protein 25 g49.7%

Vitamin A 0.1% Vitamin C 0.43%

Calcium 2.7% Iron 6.3%

*Based on a 2000 Calorie diet

Directions

Score fat edges of chops; place in shallow baking dish.
Combine all remaining ingredients and 1/2 cup water; pour over chops.
Refrigerate overnight.
Ar- range marinated chops on broiler pan rack.
Broil 3 inches from source of heat for 10 minutes on each side.
Quantcast