Oriental Grilled Cornish Hens Recipe
Ingredients
4 (1-pound, 6-ounce) Cornish hens
2/3 cup unsweetened pineopple juice
1/3 cup dry sherry
1/4 cup reduced-sodium soy sauce
1 tablespoon sesame seeds
1 tablespoon honey
1 clove garlic, minced
1/8 teaspoon ground ginger or
1 teaspoon grated fresh gingerroot
Vegetable cooking spray
Directions
Remove giblets from hens; reserve for other uses.
Rinse hens with cold water, and pat dry.
Split each hen lengthwise, using an electric knife.
Place hens, cavity side up, in a large shallow dish.
Combine next 7 ingredients; pour over hens.
Cover and marinate in refrigerator 8 hours or overnight.
Remove hens from marinade, reserving marinade.
Coat grill with cooking spray.
Grill hens 6 to 7 inches over medium coals 1 hour to 1 hour and 15 minutes or until done, turning hens and basting with marinade every 15 minutes.
Rinse hens with cold water, and pat dry.
Split each hen lengthwise, using an electric knife.
Place hens, cavity side up, in a large shallow dish.
Combine next 7 ingredients; pour over hens.
Cover and marinate in refrigerator 8 hours or overnight.
Remove hens from marinade, reserving marinade.
Coat grill with cooking spray.
Grill hens 6 to 7 inches over medium coals 1 hour to 1 hour and 15 minutes or until done, turning hens and basting with marinade every 15 minutes.
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