Oriental-Glazed Chicken Wings Recipe

Summary

Health IndexAverageServings3
CuisineCourse
Main Ingredient

Ingredients

 Chicken wings3 Pound (17 Or 18 Wings)
 Soy sauce1⁄3 Cup (5.33 tbs)
 Salad oil2 Tablespoon
 Chili sauce2 Tablespoon
 Honey1⁄4 Cup (4 tbs)
 Salt1 Teaspoon
 Ginger1⁄2 Teaspoon
 Garlic powder1⁄4 Teaspoon
 Red cayenne pepper1⁄4 Teaspoon

Nutrition Facts

Serving size

Calories 756 Calories from Fat 234

% Daily Value*

Total Fat 26 g40.2%

Saturated Fat 4.7 g23.7%

Trans Fat 0.5 g

Cholesterol 258.6 mg86.2%

Sodium 2656.8 mg110.7%

Total Carbohydrates 24 g7.9%

Dietary Fiber 0.54 g2.1%

Sugars 21.4 g

Protein 102 g203.5%

Vitamin A 9.5% Vitamin C 10.9%

Calcium 6.7% Iron 26.4%

*Based on a 2000 Calorie diet

Directions

For easier handling as finger food, separate chicken wings at joint before marinating.
Mix remaining ingredients; pour on chicken.
Cover; refrigerate, turning chicken occasionally, at least 1 hour.
Heat oven to 375°.
Remove chicken from marinade; reserve marinade.
Place chicken on rack in foil lined broiler pan.
Bake 30 minutes.
Brush chicken with reserved marinade.
Turn chicken and bake, brushing occasionally with marinade, until tender, about 30 minutes.
(Can be served immediately.) Cool quickly.
Wrap, label and freeze.
15 minutes before serving, heat oven to 375°.
Remove Oriental-glazed Chicken Wings from freezer and unwrap; place on ungreased baking sheet.
Heat until hot, about 10 minutes.
Note: Baked chicken wings can be covered and stored in refrigerator no longer than 24 hours.
Heat in 375° oven about 7 minutes.
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