Oriental Duckling Recipe

Summary

Difficulty LevelEasyServings2
CuisineMethod
Main Ingredient

Ingredients

 Canned pineapple tidbits13 1⁄4 Ounce
 Juice1⁄2 Cup (8 tbs) (From Pineapple)
 Chicken broth1⁄2 Cup (8 tbs)
 Corn starch2 Tablespoon
 Soy sauce2 Tablespoon
 Green pepper1⁄2 , finely chopped

Nutrition Facts

Serving size

Calories 210 Calories from Fat 2

% Daily Value*

Total Fat 0.25 g0.38%

Saturated Fat 0.06 g0.31%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1000.5 mg41.7%

Total Carbohydrates 50 g16.5%

Dietary Fiber 2.9 g11.8%

Sugars 32.1 g

Protein 2 g4.3%

Vitamin A 8.5% Vitamin C 1550.3%

Calcium 1.3% Iron 4.3%

*Based on a 2000 Calorie diet

Directions

Drain 1/2 cup juice from pineapple into 2-cup measure.
Set pineapple tidbits aside.
Add chicken broth, corn starch and soy sauce to juice.
Beat well with wire whip.
Microwave 4 to 5 minutes on HIGH, or until thick and glossy, stirring once with wire whip.
Use to glaze duckling.
Just before serving, stir pineapple tidbits and green pepper into remaining sauce.
Serve with duckling.
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