Oriental Duckling Recipe
Ingredients
| Canned pineapple tidbits | 13 1⁄4 Ounce | |
| Juice | 1⁄2 Cup (8 tbs) (From Pineapple) | |
| Chicken broth | 1⁄2 Cup (8 tbs) | |
| Corn starch | 2 Tablespoon | |
| Soy sauce | 2 Tablespoon | |
| Green pepper | 1⁄2 , finely chopped |
Nutrition Facts
Serving size
Calories 210 Calories from Fat 2
% Daily Value*
Total Fat 0.25 g0.38%
Saturated Fat 0.06 g0.31%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1000.5 mg41.7%
Total Carbohydrates 50 g16.5%
Dietary Fiber 2.9 g11.8%
Sugars 32.1 g
Protein 2 g4.3%
Vitamin A 8.5% Vitamin C 1550.3%
Calcium 1.3% Iron 4.3%
*Based on a 2000 Calorie diet
Directions
Set pineapple tidbits aside.
Add chicken broth, corn starch and soy sauce to juice.
Beat well with wire whip.
Microwave 4 to 5 minutes on HIGH, or until thick and glossy, stirring once with wire whip.
Use to glaze duckling.
Just before serving, stir pineapple tidbits and green pepper into remaining sauce.
Serve with duckling.
