Oriental Dip Recipe

Oriental Dip is a mouth watering side dish recipe. An easy to prepare dip recipe; I bet, it wont let you forget its taste forever. So, give it a try and squander its taste!


Difficulty LevelEasyHealth IndexHealthy
Interest Group


 Plain low fat yogurt1⁄2 Cup (8 tbs)
 Mayonnaise1⁄2 Cup (8 tbs)
 Sesame seeds1 Tablespoon
 Reduced sodium soy sauce2 Tablespoon
 Worcestershire sauce2 Tablespoon
 Ground ginger1 1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1008 Calories from Fat 860

% Daily Value*

Total Fat 96 g147.8%

Saturated Fat 10.2 g50.9%

Trans Fat 0 g

Cholesterol 85.4 mg

Sodium 1887.7 mg78.7%

Total Carbohydrates 25 g8.4%

Dietary Fiber 2.9 g11.8%

Sugars 11.8 g

Protein 11 g21.7%

Vitamin A 1.9% Vitamin C 8.9%

Calcium 39.9% Iron 29.6%

*Based on a 2000 Calorie diet


Combine all ingredients in a small bowl, and mix well.
Cover mixture and refrigerate at least 4 hours.