Oriental Dinner Recipe

Summary

CuisineCourse
Main Ingredient

Ingredients

 Meat1 Pound (Adjust Quantity As Needed)
 Butter/Oil / pork fat3 Tablespoon
 Long grain rice1 Cup (16 tbs)
 Salt1 Teaspoon
 Boiling water1 1⁄2 Cup (24 tbs)
 Green pepper1 , thinly sliced
 Onion1 Large, chopped
 Celery stalks2 , chopped
 Bouillon cube1
 Soy sauce4 Tablespoon
 Cornstarch3 Tablespoon
 Brown sugar1⁄3 Cup (5.33 tbs)
 Chicken bouillon1 Cup (16 tbs)
 Accent seasoning1 Teaspoon
 Canned pineapple tidbits20 Ounce (1 Large Can)

Nutrition Facts

Serving size: Complete recipe

Calories 2758 Calories from Fat 653

% Daily Value*

Total Fat 74 g113.2%

Saturated Fat 36.8 g183.9%

Trans Fat 0 g

Cholesterol 264.2 mg

Sodium 7694.7 mg320.6%

Total Carbohydrates 399 g132.9%

Dietary Fiber 15.7 g62.8%

Sugars 176 g

Protein 122 g244.7%

Vitamin A 41% Vitamin C 244.7%

Calcium 18.2% Iron 27%

*Based on a 2000 Calorie diet

Directions

For meat, use pork chops cut in strips, cut up leftover roast or flank steak, cut in strips across the grain.
If using raw meat, brown in melted fat.
Remove fat; add rice.
Season with salt and brown.
Add water and cook over low heat until done.
Add meat, pepper, strips, onion, celery, bouillon cube and 2 tablespoons soy sauce.
Cook until vegetables are crisply tender.
Add mixture of remaining ingredients, adding pineapple chunks last.
Warm on medium heat a few minutes.
Serve with remaining soy sauce.
Quantcast