Oriental Stuffed Steak Recipe

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Beef t bone steaks3 Pound, cut 3/4 inch thick
 Long grain and wild rice mix3 Ounce (1/2 Of A 6 Ounce Package)
 Beaten egg1
 Sliced green onion with tops2 Tablespoon
 Bottled teriyaki sauce1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 854 Calories from Fat 517

% Daily Value*

Total Fat 57 g88.4%

Saturated Fat 0.39 g1.9%

Trans Fat 0 g

Cholesterol 222.6 mg

Sodium 765.9 mg31.9%

Total Carbohydrates 26 g8.5%

Dietary Fiber 0.35 g1.4%

Sugars 10.2 g

Protein 54 g108.4%

Vitamin A 7.2% Vitamin C 5.7%

Calcium 1.3% Iron 3.4%

*Based on a 2000 Calorie diet

Directions

Using a sharp knife, carefully cut a pocket in largest muscle of each steak.
Cook rice according to package directions.
Cool slightly; stir in egg and onion.
Stuff steaks with mixture, using about 1/3 cup for each.
In 12-inch skillet panbroil steaks till desired doneness, about 4 to 6 minutes on each side for medium-rare. (Electric skillet 325°.)
Brush often with teriyaki sauce.
Quantcast