- Recipes Home
- Interest Groups
Oriental Steak Salad Recipe
|Instant ramen noodles||3 Ounce (1 Package Uncooked)|
|Water||4 Cup (64 tbs)|
|Frozn cauliflower, carrots & snow pea pods||16 Ounce (1 bag, farm frozen mixtures)|
|Vegetable oil||2 Tablespoon|
|Boneless beef top loin steak||1 Pound, cut into thin strips|
|Oriental sesame salad dressing||1⁄3 Cup (5.33 tbs)|
|Chow mein noodles||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 2302 Calories from Fat 1225
% Daily Value*
Total Fat 137 g210.9%
Saturated Fat 42.3 g211.7%
Trans Fat 0 g
Cholesterol 257.8 mg85.9%
Sodium 2206.6 mg91.9%
Total Carbohydrates 139 g46.3%
Dietary Fiber 22.3 g89.4%
Sugars 43.2 g
Protein 116 g233%
Vitamin A 59.4% Vitamin C 12%
Calcium 3.2% Iron 27%
*Based on a 2000 Calorie diet
In large saucepan, bring water to boil.
Add ramen noodles and vegetables; return to boil and cook 5 minutes, stirring occasionally.
Heat remaining oil in large nonstick skillet over medium-high heat.
Add beef; cook and stir about 8 minutes or until browned.
Stir in reserved seasoning packet until beef is well coated.
In large bowl, toss together beef, vegetables, ramen noodles and salad dressing.
Sprinkle with chow mein noodles.