Oriental Shrimp And Pork Filling Recipe

Summary

Preparation Time5 MinDifficulty LevelEasy
CuisineCourse
MethodMain Ingredient

Ingredients

 Soy sauce2 Tablespoon
 Cornstarch1 Tablespoon
 Cold water2 Tablespoon
 Molasses1 Teaspoon
 Cooking oil1 Tablespoon
 Garlic1 Clove (5 gm), minced
 Chopped cooked pork/Beef1 Cup (16 tbs)
 Finely chopped cabbage1 Cup (16 tbs)
 Shredded carrot1⁄2 Cup (8 tbs)
 Canned shrimp4 1⁄2 Ounce, rinsed, drained, and chopped (1 Can)

Nutrition Facts

Serving size: Complete recipe

Calories 684 Calories from Fat 282

% Daily Value*

Total Fat 32 g48.6%

Saturated Fat 7.7 g38.4%

Trans Fat 0 g

Cholesterol 82.1 mg

Sodium 2481.5 mg103.4%

Total Carbohydrates 42 g14%

Dietary Fiber 4.8 g19.3%

Sugars 13.9 g

Protein 59 g118.6%

Vitamin A 254.3% Vitamin C 64.3%

Calcium 8.7% Iron 9%

*Based on a 2000 Calorie diet

Directions

Blend soy sauce into the cornstarch; stir in water and molasses.
Set aside.
Heat wok over high heat; add oil.
Stir-fry garlic for 30 seconds.
Add pork or beef, cabbage, and carrot; stir-fry 3 minutes.
Stir in shrimp.
Stir soy sauce mixture; stir into wok.
Cook and stir 1 minute, Cool slightly before using.
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