Oriental Shrimp With Ginger Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient

Ingredients

 Frozen shelled shrimp7 Ounce (1 Package)
 Chicken broth3⁄4 Cup (12 tbs)
 Cornstarch1 Tablespoon
 Green onion tops1⁄4 Cup (4 tbs), sliced
 Soy sauce2 Tablespoon
 Ground ginger1⁄8 Teaspoon
 Frozen pea pods6 Ounce (1 Package)
 Water chestnuts1⁄2 Cup (8 tbs), sliced
 Tomato1 Small, cut into wedges
 Hot cooked rice1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 672 Calories from Fat 40

% Daily Value*

Total Fat 4 g6.9%

Saturated Fat 0.88 g4.4%

Trans Fat 0 g

Cholesterol 301.6 mg

Sodium 2468.7 mg102.9%

Total Carbohydrates 98 g32.8%

Dietary Fiber 7.8 g31.3%

Sugars 11.1 g

Protein 54 g108.7%

Vitamin A 64.6% Vitamin C 205.3%

Calcium 21.7% Iron 73.1%

*Based on a 2000 Calorie diet

Directions

In a 1 1/2-quart casserole micro-cook frozen shrimp in 1/2 cup water, covered, till shrimp are done, 3 1/2 to 4 minutes, stirring twice.
Drain; set aside.
In same casserole stir chicken broth into cornstarch; stir in onion, soy sauce, and ginger.
Micro-cook, uncovered, till thickened and bubbly, about 3 minutes, stirring after each minute.
Rinse pea pods in strainer under hottest tap water.
Add pea pods to sauce with water chestnuts, shrimp, and tomato.
Micro-cook, covered, till hot, about 2 minutes.
Serve over rice.
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