Oriental Pepper Burgers Recipe
Ingredients
| Lean ground beef | 1 Pound | |
| Salt | 1⁄4 Teaspoon | |
| Pepper | 1⁄8 Teaspoon | |
| Onion | 1 Medium, sliced | |
| Green pepper | 1 Medium, cut in to chunks | |
| Tomato sauce | 1 Can (10 oz) | |
| Ginger | 1⁄4 Teaspoon | |
| Soy sauce | 4 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 964 Calories from Fat 329
% Daily Value*
Total Fat 37 g57%
Saturated Fat 14.3 g71.3%
Trans Fat 0 g
Cholesterol 260 mg86.7%
Sodium 1941.4 mg80.9%
Total Carbohydrates 53 g17.6%
Dietary Fiber 10.5 g42%
Sugars 27.5 g
Protein 101 g201.1%
Vitamin A 41.3% Vitamin C 288.4%
Calcium 10.6% Iron 64%
*Based on a 2000 Calorie diet
Directions
Cover with wax paper.
Cook at MEDIUM-HIGH 4 to 5 minutes; drain.
Top patties with onion and green pepper.
Combine tomato sauce, ginger and soy sauce; pour over top.
Cook, covered with wax paper, at MEDIUM-HIGH 5 1/2 to 6 1/2 minutes, or until vegetables are tender.
Let stand, covered, 5 minutes
Chef
