Oriental Meatballs In Sauce Recipe

Summary

CuisineCourse
MethodMain Ingredient

Ingredients

 Ground beef1 Pound
 Ground pork1 Pound
 Canned water chestnuts1⁄2 Cup (8 tbs), drained and finely chopped
 Green pepper1⁄4 Cup (4 tbs), finely chopped
 Green onions3 , chopped
 Salt1⁄4 Teaspoon
 Pineapple juice2 Tablespoon
 Canned chunk pineapple20 Ounce, undrained
 Instant beef bouillon granules1 Tablespoon
 Brown sugar1⁄4 Cup (4 tbs), packed
 Cornstarch2 Tablespoon
 Soy sauce1 Tablespoon
 Vinegar2 Tablespoon
 Water1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 3323 Calories from Fat 1954

% Daily Value*

Total Fat 217 g333.7%

Saturated Fat 80 g400.2%

Trans Fat 0 g

Cholesterol 647.2 mg

Sodium 5524.9 mg230.2%

Total Carbohydrates 184 g61.5%

Dietary Fiber 8.5 g34.2%

Sugars 142.1 g

Protein 159 g317.9%

Vitamin A 32% Vitamin C 101.6%

Calcium 10.7% Iron 56.9%

*Based on a 2000 Calorie diet

Directions

In large mixing bowl, combine beef, pork, water chestnuts, green pepper, onions, salt, soy sauce and pineapple juice; mix well.
Shape into 1-inch meatballs.
Arrange in 2-quart oblong glass baking dish.
Cover with wax paper.
Microwave at HIGH (10) 9 to 13 minutes until meats are thoroughly cooked; rearrange after 6 minutes.
Drain meatballs and set aside.
Drain pineapple, reserving liquid.
In 4 cup glass measure, combine reserved pineapple juice, beef bouillon, brown sugar, cornstarch, soy sauce vinegar and water.
Microwave at HIGH (10) 4 to 5 minutes, until mixture thickens; stir after 2 minutes.
Add pineapple.
Pour sauce over meatballs.
Microwave at HIGH (10) 2 to 3 minutes until heated through.
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