Oriental Grilled Flank Steak Recipe
Ingredients
| 1 lean flank steak | ||
| Dry sherry | 1/3 Cup (16 tbs) | |
| 3 tablespoons reduced-sodium soy sauce | ||
| 1 teaspoon dark sesame oil | ||
| Dry mustard | 1 Teaspoon | |
| Garlic powder | 1/2 Teaspoon | |
| Water | 1/2 Cup (16 tbs) | |
| Vegetable cooking spray | ||
| Zucchini | 2 Medium | |
Directions
Trim far from steak.
Place steak in a large shallow dish.
Combine sherry and next 4 ingredients,- pour marinade mixture over steak.
Cover and marinate in refrigerarot 24 hours, turning occasionally.
Remove steak from marinade, reserving marinade.
Place marinade and water in a saucepan; bring to a boil.
Reduce heat, and cook 1 minute.
Coat gtill tack with cooking spray; place on grill over medium-hot coals.
Place steak on rack, and cook 6 to 7 minutes on each side or to desired degree of doneness, basting frequently with marinade.
Set aside,-keep warm.
Slice zucchini lengthwise into 1/8-inch slices.
Brush slices with marinade; grill over medium-hot coals for 2 minutes on each side or until tender.
To serve, slice steak diagonally across grain into 1/4-inch-rhick slices.
Arrange steak slices in center of serving platter.
Arrange zucchini slices around steak.
Place steak in a large shallow dish.
Combine sherry and next 4 ingredients,- pour marinade mixture over steak.
Cover and marinate in refrigerarot 24 hours, turning occasionally.
Remove steak from marinade, reserving marinade.
Place marinade and water in a saucepan; bring to a boil.
Reduce heat, and cook 1 minute.
Coat gtill tack with cooking spray; place on grill over medium-hot coals.
Place steak on rack, and cook 6 to 7 minutes on each side or to desired degree of doneness, basting frequently with marinade.
Set aside,-keep warm.
Slice zucchini lengthwise into 1/8-inch slices.
Brush slices with marinade; grill over medium-hot coals for 2 minutes on each side or until tender.
To serve, slice steak diagonally across grain into 1/4-inch-rhick slices.
Arrange steak slices in center of serving platter.
Arrange zucchini slices around steak.
Chef
