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Asian-Style Green Bean Stir-Fry Recipe Video
|Cooking oil||1 Tablespoon|
|Onion||1⁄2 , sliced|
|Chopped garlic||1 Clove (5 gm)|
|Red bell pepper||100 Gram, cut into strips|
|Chicken stock||1⁄2 Cup (8 tbs)|
|Oyster sauce||3 Tablespoon|
|Green beans||1⁄2 Kilogram, stringed and cut into half|
|Roasted peanut||1⁄4 Cup (4 tbs), chopped|
Calories 353 Calories from Fat 157
% Daily Value*
Total Fat 18 g28%
Saturated Fat 2.6 g12.9%
Trans Fat 0 g
Cholesterol 1.8 mg
Sodium 843.9 mg35.2%
Total Carbohydrates 40 g13.5%
Dietary Fiber 12.3 g49%
Sugars 15.1 g
Protein 11 g21.4%
Vitamin A 31.4% Vitamin C 112.4%
Calcium 3.8% Iron 6.7%
*Based on a 2000 Calorie diet
Add water, Mama Sita's oyster sauce and honey. Stir it.
Bring it to boil. Add green beans.
Cover it and simmer for 3 minutes.
Contitnue cooking until sauce thickens.
Garnish with roasted peanuts. Serve hot.