Oriental Fruit Salad Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
CuisineCourse
MethodDish
VegetarianInterest Group

Ingredients

 175 g/6 oz granulated sugar
 Star anise1 (FOR THE SYRUP)
 Bay Leaf1 (FOR THE SYRUP)
 Cinnamon stick1 (FOR THE SYRUP)
 2.5cm piece fresh root ginger, peeled and chopped
 Grated zest and juice 1 large orange
 Grated zest and juice 1 lime
 Ripe mango1 Large, cut into strips (FOR THE FRUIT)
 Lychees425 Gram, drained (FOR THE FRUIT)
 Pineapple1 Large, peeled (FOR THE FRUIT)
 3 large oranges, peeled and segmented

Directions

1 Place the syrup ingredients, except orange and lime juice, into a large pan with 600ml/1 pt water. Stir over a low heat until sugar has dissolved. Bring to the boil, then simmer for 10 mins. Remove from heat, strain into a bowl, then leave to cool.
2. Meanwhile, place prepared fruit in a serving bowl, then pour over orange and lime juice.
3. Pour cooled syrup over the fruits, then chill until required. Serve in bowls and top with Iced mint cream.
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