Oriental Dressing Recipe

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineMethod
Main IngredientInterest Group

Ingredients

 Yogurt1 Cup (16 tbs)
 Mayonnaise1⁄2 Cup (8 tbs)
 Chopped water chestnuts1⁄4 Cup (4 tbs)
 Chopped green pepper1⁄4 Cup (4 tbs)
 Soy sauce2 Teaspoon
 Ginger1⁄8 Teaspoon

Nutrition Facts

Serving size

Calories 238 Calories from Fat 211

% Daily Value*

Total Fat 23 g36.1%

Saturated Fat 3.2 g15.8%

Trans Fat 0 g

Cholesterol 27 mg9%

Sodium 296.7 mg12.4%

Total Carbohydrates 4 g1.3%

Dietary Fiber 0.24 g0.96%

Sugars 2.9 g

Protein 2 g4.5%

Vitamin A 1.7% Vitamin C 11.9%

Calcium 7% Iron 0.99%

*Based on a 2000 Calorie diet

Directions

In small bowl, combine all ingredients.
Whisk to blend well.
Cover and refrigerate.
Makes 2 cups.
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