Oriental Asparagus Recipe


VegetarianMain Ingredient


 Butter/Margarine2 Tablespoon
 Slivered almonds2 Tablespoon
 Frozen cut asparagus10 Ounce (1 Package)
 Thinly sliced celery1⁄2 Cup (8 tbs)
 Canned water chestnuts5 Ounce, drained and slices (1 Can)
 Soy sauce1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 536 Calories from Fat 344

% Daily Value*

Total Fat 40 g61.4%

Saturated Fat 16.7 g83.5%

Trans Fat 0 g

Cholesterol 64.5 mg

Sodium 952.6 mg39.7%

Total Carbohydrates 33 g10.9%

Dietary Fiber 11.4 g45.6%

Sugars 2.6 g

Protein 18 g36.8%

Vitamin A 74.3% Vitamin C 155.5%

Calcium 18.5% Iron 27%

*Based on a 2000 Calorie diet


1. Combine butter and almonds in 1-quart glass casserole.
2. Microwave on ROAST for 2 minutes. Stir and continue cooking on ROAST for 2 to 3 minutes or until golden brown. Remove almonds. Add asparagus, celery and water chestnuts to butter. Cover with gla