Organic Honey Lemon Salad Dressing Recipe by Luci Lock Recipe Video

Mercola.com founder, Dr. Joseph Mercola shares a video of Luci Lock who shows you how to make a simple, quick and tasty salad dressing using raw honey and lemons.

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexAverageCuisine
DishSpeciality
Vegetarian

Ingredients

 Organic extra virgin olive oil6 Tablespoon
 Dijon mustard1 Tablespoon (whole grain dijon mustard)
 Raw honey1 Teaspoon (Dr. Mercola's pure gold raw honey)
 Lemon1⁄2 , juiced
 Salt and pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 892 Calories from Fat 858

% Daily Value*

Total Fat 93 g142.5%

Saturated Fat 13.4 g66.9%

Trans Fat 0 g

Cholesterol 7 mg2.3%

Sodium 408.1 mg17%

Total Carbohydrates 10 g3.3%

Dietary Fiber 1.4 g5.5%

Sugars 6.9 g

Protein 0.71 g1.4%

Vitamin A 0.2% Vitamin C 37.3%

Calcium 1.8% Iron 1.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a small blender, add the extra virgin olive oil, dijon mustard, raw honey, lemon juice, salt and pepper and blend well.
2. Pour the mix into a bowl.

SERVING
3. Use the dressing with your favorite summer salad and serve.
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