Oranges In Orange Flower Water Recipe


Main Ingredient


 Navel oranges4 Large
 Orange flower water1 Teaspoon
 Ground cinnamon1 Teaspoon
 Powdered sugar4 Teaspoon
 Orange flavored yogurt1⁄2 Pint

Nutrition Facts

Serving size: Complete recipe

Calories 635 Calories from Fat 79

% Daily Value*

Total Fat 9 g13.9%

Saturated Fat 5.2 g25.9%

Trans Fat 0 g

Cholesterol 31.2 mg10.4%

Sodium 118.8 mg5%

Total Carbohydrates 137 g45.5%

Dietary Fiber 20.1 g80.5%

Sugars 99.9 g

Protein 16 g31.5%

Vitamin A 44.3% Vitamin C 784.3%

Calcium 68.2% Iron 8.7%

*Based on a 2000 Calorie diet


Peel oranges with a knife, removing white membrane completely; cut between membranes and lift out orange in segments.
Arrange each cut up orange on a dessert plate so that segments resemble petals of a flower.
Sprinkle each serving with 1/4 teaspoon of the orange flower water, then cover with plastic wrap and refrigerate for at least 2 hours or until next day.
To serve, uncover, sprinkle each serving with cinnamon and 1 teaspoon of the sugar, and spoon 1/4 cup of the yogurt into center.