Oranges A La Chicken Recipe
Ingredients
| Celery | 1 Cup (16 tbs), thinly sliced | |
| Green onion | 1 Teaspoon, thinly sliced | |
| Celery seeds | 1⁄2 Teaspoon | |
| Low fat yogurt | 1⁄4 Cup (4 tbs) | |
| Chicken breasts | 2 , skinned, cooked and diced | |
| Oranges | 4 Large |
Nutrition Facts
Serving size: Complete recipe
Calories 960 Calories from Fat 140
% Daily Value*
Total Fat 16 g24.3%
Saturated Fat 4.3 g21.6%
Trans Fat 0 g
Cholesterol 3.4 mg1.1%
Sodium 139.9 mg5.8%
Total Carbohydrates 102 g33.9%
Dietary Fiber 21.6 g86.3%
Sugars 79.4 g
Protein 114 g227.6%
Vitamin A 51.4% Vitamin C 611.5%
Calcium 54.3% Iron 12.4%
*Based on a 2000 Calorie diet
Directions
2. Chill orange shells.
3. Toss chopped orange, celery, yogurt, onion, celery seeds, and chicken together.
4. Spoon chicken mixture into orange shells
Chef
