Orange Zucchini Squares Recipe


Difficulty LevelEasyHealth IndexAverage
DishMain Ingredient
Interest Group


 Sugar1 Cup (16 tbs)
 Flour1 1⁄2 Cup (24 tbs), unsifted
 Soda1 Teaspoon
 Salt1⁄2 Teaspoon
 Cinnamon1 Teaspoon
 Baking powder1 Teaspoon
 Nuts1⁄2 Cup (8 tbs), chopped
 Grated zucchini1 Cup (16 tbs), drained
 Egg whites2 , lightly beaten
 Frozen orange juice1⁄2 Cup (8 tbs), thawed
 Vegetable oil4 Tablespoon
 Orange peel1 1⁄2 Teaspoon, grated

Nutrition Facts

Serving size: Complete recipe

Calories 2717 Calories from Fat 909

% Daily Value*

Total Fat 101 g155.1%

Saturated Fat 14.6 g72.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3104.4 mg129.3%

Total Carbohydrates 422 g140.6%

Dietary Fiber 16.1 g64.5%

Sugars 258.6 g

Protein 46 g92.4%

Vitamin A 16.6% Vitamin C 378.8%

Calcium 63.1% Iron 59.7%

*Based on a 2000 Calorie diet


Mix dry ingredients together; stir in nuts and zucchini.
To beaten egg whites add the orange juice and oil.
Fold into dry ingredients and add orange peel.
Spoon into greased and floured 9 x 13 x 2 inch pan.
Bake at 350° for 40 to 45 minutes or until toothpick inserted in center comes out dry and clean.
Cool; cut into squares.
Can be drizzled with thin orange icing if desired.