Orange Smoothie Recipe

An easy summer cooler, the Orange Smoothie is absolutely delicious. Tickle your taste buds with this refreshing sbeverage. So do not procrastinate, try this Orange Smoothie recipe. Orange Smoothie picture

Summary

Preparation Time5 MinCooking Time10 Min

Ready In15 MinDifficulty LevelVery Easy

Health IndexHealthyServings6

CuisineEuropeanCourseBeverage

TasteSweetMethodBlended

DishSmoothieSpecialityHolidays

Main IngredientFruits, Milk ProductInterest GroupHealthy

Ingredients

	Frozen orange juice	2 Can (20 oz)
	Sugar	1⁄2 Cup (8 tbs)
	Water	1 Cup (16 tbs)
	Milk	1 Cup (16 tbs)
	Vanilla	2 Teaspoon
	Ice cubes	20

Nutrition Facts

Serving size

Calories 242 Calories from Fat 13

% Daily Value*

Total Fat 1 g2.2%

Saturated Fat 0.73 g3.6%

Trans Fat 0 g

Cholesterol 3.8 mg1.3%

Sodium 18 mg0.8%

Total Carbohydrates 55 g18.3%

Dietary Fiber 0.76 g3%

Sugars 54.2 g

Protein 3 g6.9%

Vitamin A 7.9% Vitamin C 217.2%

Calcium 7.3% Iron 1.9%

*Based on a 2000 Calorie diet

Directions

Stage 1-Put all ingredients into blender.

Stage 2-Add four ice cubes at a time, blending well after each.

Comments

Comments: 1 | Add a Comment

Alpana Mathur says :

Looks yummy. Will give a try.

Posted on: 22 April 2008 - 2:22pm