Orange-Mint Peas Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodInterest Group

Ingredients

 Butter2 Tablespoon
 Peas1 Can (10 oz) (Drained)
 Orange juice1⁄4 Cup (4 tbs)
 Sugar2 Teaspoon
 Grated orange rind1⁄2 Teaspoon
 Salt1⁄3 Teaspoon
 Crushed mint2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 535 Calories from Fat 227

% Daily Value*

Total Fat 26 g39.8%

Saturated Fat 15.7 g78.5%

Trans Fat 0 g

Cholesterol 64.5 mg

Sodium 673.6 mg28.1%

Total Carbohydrates 63 g20.8%

Dietary Fiber 17.2 g69%

Sugars 31.3 g

Protein 17 g34.4%

Vitamin A 86.5% Vitamin C 262.2%

Calcium 16.2% Iron 32.5%

*Based on a 2000 Calorie diet

Directions

Melt butter in saucepan; add peas.
Simmer for 5 min- utes.
Add orange juice, sugar, rind and salt.
Simmer for 5 minutes longer.
Add mint.
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