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Orange Lamb Chops Recipe
|Lamb shoulder chops||6 (3/4 Inch Thick)|
|Grated orange peel||1⁄2 Teaspoon|
|Orange juice||1⁄4 Cup (4 tbs)|
|Dried thyme||1⁄2 Teaspoon|
|Vegetable shortening||1 Tablespoon|
|Sliced mushrooms||1 Can (10 oz) (Drained)|
Serving size: Complete recipe
Calories 3300 Calories from Fat 2449
% Daily Value*
Total Fat 272 g419.2%
Saturated Fat 3.8 g19.2%
Trans Fat 2 g
Cholesterol 0 mg
Sodium 1537.1 mg64%
Total Carbohydrates 9 g2.9%
Dietary Fiber 1.3 g5.3%
Sugars 5.3 g
Protein 193 g385.6%
Vitamin A 4.6% Vitamin C 59.4%
Calcium 5.8% Iron 18%
*Based on a 2000 Calorie diet
Combine orange peel, juice, and thyme; spoon over chops.
Let stand 1 hour at room temperature or several hours in refrigerator; turn chops once or twice.
Drain, reserving orange mixture.
Brown chops on both sides in hot vegetable shortening; season with salt and pepper.
Add orange mixture and mushrooms.
Cover; simmer 40 minutes.
Uncover; simmer 5 minutes more.