Orange-Glazed Lamb Chops With Mint And Raisin Pilaf Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings5Cuisine
CourseMethod
Interest Group

Ingredients

 Lamb chops8 (Rib)
 Salt1⁄2 Teaspoon
 Pepper1⁄8 Teaspoon
 Butter/Margarine2 Tablespoon, melted
 Tart orange marmalade1⁄4 Cup (4 tbs)
 Vinegar1 Tablespoon
 Grenadine syrup1 Tablespoon (Bottled)
 Frozen chopped onion1 Cup (16 tbs)
 Butter/Margarine4 Tablespoon
 Golden raisins1⁄2 Cup (8 tbs)
 Toasted slivered almonds2⁄3 Cup (10.67 tbs)
 Water2 1⁄2 Cup (40 tbs)
 Instant chicken broth2 Teaspoon (2 Envelopes)
 Frozen orange juice concentrate3 Tablespoon
 Brown sugar1 Tablespoon
 Dried mint flakes1 Tablespoon, crushed
 Rosemary leaves1⁄8 Teaspoon, crumbled
 Rosemary leaves1⁄8 Teaspoon, crumbled
 Lemon flavored salt1⁄4 Teaspoon (Bottled)
 Uncooked converted rice1 Cup (16 tbs)
 Frozen peas and carrots10 Ounce (1 Package)

Nutrition Facts

Serving size

Calories 1395 Calories from Fat 826

% Daily Value*

Total Fat 92 g141.4%

Saturated Fat 9.9 g49.6%

Trans Fat 0 g

Cholesterol 38.7 mg12.9%

Sodium 801.4 mg33.4%

Total Carbohydrates 82 g27.3%

Dietary Fiber 5.7 g23%

Sugars 27.4 g

Protein 62 g124.3%

Vitamin A 123.9% Vitamin C 16.5%

Calcium 25.1% Iron 34.1%

*Based on a 2000 Calorie diet

Directions

Sprinkle lamb chops lightly with salt, rosemary and pepper, then brush with melted butter; arrange in a single layer on a broiler pan so that curved ribs all face the same way.
Broil 5 inches from the heat for 3 to 4 minutes until nicely browned.
Meanwhile, heat marmalade, vinegar and grenadine in a small saucepan until marmalade melts.
Brush tops of broiled chops with glaze and let stand at room temperature while preparing pilaf.
Keep glaze warm.
Saute onion in butter in a large skillet for 3 minutes until soft.
Add raisins, almonds, water, broth, orange juice, sugar, mint, rosemary and lemon-flavored salt.
Simmer for 2 to 3 minutes.
Stir in rice, bring to boiling; pour into a 12 cup paella pan or au gratin dish.
Cover with foil.
Bake in a moderate oven (375°) for 20 minutes until rice is almost tender and most of the liquid absorbed.
Add peas and carrots, tossing lightly to mix; arrange chops, browned sides up, in a spiral around edge of pan with rib ends pointing toward the center; brush with glaze.
Recover and bake for 20 minutes; uncover, brush chops with glaze and bake for 10 minutes longer.
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