Orange Ginger Chicken Recipe
Ingredients
| Vegetable oil | 2 Tablespoon | |
| Boneless, skinless, chicken breasts | 4 , halved (Whole) | |
| Orange marmalade | 1⁄2 Cup (8 tbs) | |
| Soy sauce | 1⁄3 Cup (5.33 tbs) | |
| Cinnamon | 1⁄2 Teaspoon | |
| Black pepper | 1 Teaspoon | |
| Canned mandarin oranges | 11 Ounce (1 Can Of 11 Ounce) | |
| Ginger root piece | 1 (Fresh, 0.5 Inch) | |
| Garlic | 2 Clove (10 gm), peeled | |
| Crushed chile pepper | 1 Tablespoon | |
| Onion | 1 , thinly sliced | |
| Bell pepper | 1 (Red Or Yellow) |
Nutrition Facts
Serving size: Complete recipe
Calories 1810 Calories from Fat 377
% Daily Value*
Total Fat 43 g65.4%
Saturated Fat 6.8 g33.9%
Trans Fat 0.2 g
Cholesterol 399 mg133%
Sodium 5425.7 mg226.1%
Total Carbohydrates 189 g62.9%
Dietary Fiber 18.7 g75%
Sugars 138.9 g
Protein 175 g349.9%
Vitamin A 110.4% Vitamin C 449.7%
Calcium 31.2% Iron 58.8%
*Based on a 2000 Calorie diet
Directions
Add the chicken, turning once to coat.
Combine the marmalade, soy sauce, cinnamon, black pepper and undrained mandarin oranges in a bowl and mix well.
Place the gingerroot, garlic and chile pepper in a teaball or tie in cheesecloth.
Stir into the orange mixture.
Stir in the onion and bell pepper.
Pour the mixture evenly over the chicken breasts.
Bake, covered with foil, at 350 degrees for 40 minutes.
Chef
