Orange Date Oatmeal Muffins Recipe
Ingredients
| Milk | 300 Milliliter | |
| Quick cooking oats | 250 Milliliter | |
| Orange | 1 Medium | |
| Egg | 1 | |
| Firmly packed brown sugar | 175 Milliliter | |
| Butter/Margarine | 125 Milliliter | |
| Chopped dates | 125 Milliliter | |
| All purpose flour | 500 Milliliter | |
| Baking powder | 15 Milliliter | |
| Salt | 2 Milliliter |
Nutrition Facts
Serving size: Complete recipe
Calories 5016 Calories from Fat 1228
% Daily Value*
Total Fat 141 g216.4%
Saturated Fat 75.3 g376.7%
Trans Fat 0 g
Cholesterol 510.3 mg170.1%
Sodium 2224.3 mg92.7%
Total Carbohydrates 863 g287.7%
Dietary Fiber 53 g211.9%
Sugars 283.4 g
Protein 111 g221.5%
Vitamin A 82% Vitamin C 138.8%
Calcium 197.4% Iron 193.7%
*Based on a 2000 Calorie diet
Directions
Let stand for 5 minutes.
In a food processor or blender, process orange until finely chopped.
Stir into oat mixture.
Add egg, sugar, butter and dates.
In a large bowl, combine flour, baking powder and salt.
Add oat mixture, stirring just until blended.
Do not overmix.
Spoon batter into prepared muffin tin, dividing evenly.
Bake in preheated oven for 20 to 25 minutes or until golden brown.
Chef
