Orange Cups Recipe




 Orange8 Medium
 Seedless green grapes3 Cup (48 tbs)
 Blueberries2 Cup (32 tbs)
 Chopped mint1⁄4 Cup (4 tbs)
 Kirsch/Cherry flavored brandy1⁄2 Cup (8 tbs)
 Sour cream8 Ounce (Any Commercial Brand)
 Firmly packed brown sugar1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 122 Calories from Fat 27

% Daily Value*

Total Fat 3 g4.8%

Saturated Fat 1.7 g8.4%

Trans Fat 0 g

Cholesterol 7.4 mg

Sodium 13.3 mg0.6%

Total Carbohydrates 23 g7.6%

Dietary Fiber 3 g11.8%

Sugars 18.8 g

Protein 1 g2.6%

Vitamin A 6.8% Vitamin C 77.9%

Calcium 6.3% Iron 1.8%

*Based on a 2000 Calorie diet


Cut oranges in half crosswise.
Clip membranes, and carefully remove pulp. (Do not puncture bottom.)
Set the orange cups aside, and reserve orange pulp for other uses.
Combine grapes, blueberries, and mint leaves in a medium bowl.
Pour Kirsch over fruit, cover and marinate in refrigerator 2 hours.
Combine sour cream and brown sugar in a small bowl.
Before serving, pour 1/2 cup sour cream sauce over marinated fruit, blend well.
Using slotted spoon, fill orange cups with fruit.
Top with remaining sauce