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Orange Cup Dessert Recipe
|Oranges||8 (With Unblemished Skin, As Many As Needed, 1 Per Person. Adjust Quantity As Needed)|
|Bananas||Cup (0 tbs)|
|Grapefruit sections||Cup (0 tbs)|
|Maraschino cherries||Cup (0 tbs)|
|Orange sections||Cup (0 tbs)|
|Pineapple slices||Cup (0 tbs)|
|Walnuts||Cup (0 tbs)|
Serving size: Complete recipe
Calories 2404 Calories from Fat 578
% Daily Value*
Total Fat 69 g106.2%
Saturated Fat 6.8 g33.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 93.1 mg3.9%
Total Carbohydrates 458 g152.5%
Dietary Fiber 49.2 g196.9%
Sugars 337 g
Protein 28 g56%
Vitamin A 62.1% Vitamin C 1087.1%
Calcium 74.9% Iron 29.8%
*Based on a 2000 Calorie diet
Combine any above fruits, or others of your choice.
Spoon into orange shells; refrigerate until serving time.
Can also be done with grapefruit or bananas, as pictured.
If desired, a small amount of a favorite liqueur can be added to fruit.