Orange Chicken Recipe
Ingredients
| Boneless chicken breast half | 1 | |
| Orange juice | 3 Tablespoon | |
| Chicken bouillon granules | 1⁄4 Teaspoon | |
| Salt | 1 Dash | |
| Pepper white | 1 Dash | |
| Chopped green onions | 2 Tablespoon | |
| Orange | 1 , peeled, sectioned | |
| Hot cooked rice | 1 Cup (16 tbs) (For Serving) |
Nutrition Facts
Serving size: Complete recipe
Calories 548 Calories from Fat 27
% Daily Value*
Total Fat 3 g4.6%
Saturated Fat 0.74 g3.7%
Trans Fat 0 g
Cholesterol 99.8 mg33.3%
Sodium 234.8 mg9.8%
Total Carbohydrates 81 g27.1%
Dietary Fiber 5.6 g22.5%
Sugars 19.3 g
Protein 46 g92.7%
Vitamin A 33.7% Vitamin C 183.1%
Calcium 11.7% Iron 27.8%
*Based on a 2000 Calorie diet
Directions
Microwave orange juice in a shallow 1-quart casserole at HIGH for 1 minute, add bouillon granules, stirring until dissolved.
Sprinkle chicken with salt and pepper.
Add chicken and green onions to bouillon, cover and microwave at MEDIUM (50% power) for 2 to 4 minutes or until chicken is tender, turning chicken over and giving dish a half-turn after 1 minute.
Add orange, cover and microwave at HIGH for 30 seconds.
Serve over rice.
Chef
