Orange Chicken Recipe Video

This dish is so good...It's chicken or orange!!!

Summary

Preparation Time20 MinCooking Time30 Min
Ready In50 MinDifficulty LevelMedium
Health IndexAverageServings2
CuisineCourse
TasteMethod
Main Ingredient

Ingredients

 Ginger2 Tablespoon, slice
 Orange peel1 Tablespoon, slice
 Chicken breast boneless skinless3⁄4 Pound, dice (cut into bite size pieces)
 Eggs2 , beaten
 All-purpose flour1 Cup (16 tbs)
 Vegetable oil3 Cup (48 tbs) (For deep frying)
 Vegetable oil1 Teaspoon
For the sauce
 Orange juice1⁄2 Cup (8 tbs)
 Chicken stock1⁄4 Cup (4 tbs)
 Sugar1 Tablespoon
 Soy sauce1 Tablespoon
 Rice cooking wine2 Teaspoon
 Cornstarch2 Teaspoon

Nutrition Facts

Serving size

Calories 1340 Calories from Fat 810

% Daily Value*

Total Fat 91 g140.7%

Saturated Fat 13.2 g65.8%

Trans Fat 0 g

Cholesterol 311 mg103.7%

Sodium 694.4 mg28.9%

Total Carbohydrates 75 g25%

Dietary Fiber 3 g12%

Sugars 15.5 g

Protein 54 g108.2%

Vitamin A 8.7% Vitamin C 73.4%

Calcium 7.8% Iron 30.8%

*Based on a 2000 Calorie diet

Things You Will Need

Wok
strainer

Directions

GETTING READY
1. In a bowl combine orange juice, chicken stock, sugar, soy sauce, rice cooking wine and cornstarch, mix well and set aside.
2. Slice the ginger and orange peel, cut the chicken into bite size pieces, set aside.
3. Beat the eggs and set aside.

MAKING
4. Dip the chicken in the beaten eggs and coat it with flour, do these steps twice.
5. In a wok pour oil and heat up the oil to 360-370 degrees, once the oil is hot deep dry the chicken for 15-20 minutes or until golden brown.
6. Once done place the chicken on a strainer and drain the excess oil.
7. In another wok pour cooking oil, sauté the ginger and orange peel for few seconds.
8. Add the sauce and bring it up to soft boil, add the chicken and mix well until the sauce has thickened.

SERVING
9. Serve the orange chicken with rice or noodles.

Comments

foodwithme profile page

foodwithme says :

Yummy orange chicken. I like dishes like this when I am entertaining. Quick and easy. Thank youfor sharing the recipe.
Posted on: 16 September 2008 - 1:06am
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