Orange Beets Recipe
Ingredients
| Fresh beets | 1 3⁄10 Pound (5 Medium Beets) | |
| Cornstarch | 1 Tablespoon | |
| Brown sugar | 1 Tablespoon | |
| Finely shredded orange peel | 1 Teaspoon | |
| Salt | 4⁄5 Teaspoon | |
| Pepper | 1 Dash | |
| Orange juice | 4⁄5 Cup (12 tbs) | |
| Vinegar | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 56 Calories from Fat 1
% Daily Value*
Total Fat 0.17 g0.26%
Saturated Fat 0.03 g0.13%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 237.8 mg9.9%
Total Carbohydrates 13 g4.3%
Dietary Fiber 2.1 g8.5%
Sugars 8.6 g
Protein 1 g2.6%
Vitamin A 1.5% Vitamin C 26.6%
Calcium 1.5% Iron 3.5%
*Based on a 2000 Calorie diet
Directions
Cut into slices.
In small saucepan, stir together cornstarch, brown sugar, orange peel, salt and pepper.
Stir in orange juice and vinegar.
Cook, stirring constantly, until mixture thickens and boils.
Boil and stir 1 minute.
Stir in beets; heat through.
Chef
