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Orange and Rice Recipe
|Rice||1 Cup (16 tbs)|
|Boiling water||8 Cup (128 tbs)|
|Sugar||2 Cup (32 tbs)|
|Water||2 Cup (32 tbs)|
|Lemon juice||1 Tablespoon|
Calories 1223 Calories from Fat 9
% Daily Value*
Total Fat 1 g1.7%
Saturated Fat 0.23 g1.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2959.6 mg123.3%
Total Carbohydrates 302 g100.7%
Dietary Fiber 7 g27.8%
Sugars 221.9 g
Protein 8 g16.6%
Vitamin A 10.8% Vitamin C 184.6%
Calcium 16.2% Iron 5.6%
*Based on a 2000 Calorie diet
1.Wash rice thoroughly and add slowly to boiling, salted water.
2.Boil 20 minutes, or until rice is tender when pressed between the fingers.
3.Drain, rinse with hot water, cover with clean cloth and let stand in warm place to separate grains.
4.Boil sugar, water and lemon juice together for 10 minutes to make a syrup.
5.Peel oranges, cut into halves crosswise and remove core.
6.Add oranges to syrup and cook until tender but not broken.
7.Place rice in a mound on serving dish.
8.Arrange oranges around rice and pour syrup over the whole.
9.Serve with an appetizer