Orange Yogurt Smoothie Recipe Video
Ingredients
| Banana | 1 | |
| Orange | 1 | |
| Orange juice | 1 Cup (16 tbs) | |
| Low fat yogurt | 1⁄2 Cup (8 tbs) (125 Milliliters) | |
| Ice cubes | 6 |
Nutrition Facts
Serving size: Complete recipe
Calories 363 Calories from Fat 26
% Daily Value*
Total Fat 3 g4.6%
Saturated Fat 1.4 g6.8%
Trans Fat 0 g
Cholesterol 6.8 mg2.3%
Sodium 82.8 mg3.4%
Total Carbohydrates 80 g26.5%
Dietary Fiber 7.4 g29.7%
Sugars 58 g
Protein 10 g20.2%
Vitamin A 19.8% Vitamin C 344.8%
Calcium 30.8% Iron 5.8%
*Based on a 2000 Calorie diet
Directions
Editors Review
A delightful blend of orange banana and low fat yogurt - this smoothie is the perfect breakfast smoothie for carb-metabolic types. It is packed goodness of nutrients and will keep your energy high till lunch.Chef
