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Orange Wheat Loaf Recipe
|Wholemeal flour||10 Ounce (2 1/4 Cup Or 275 Gram Plain Wholemeal Flour)|
|Salt||2 1⁄2 Milliliter (1/2 Teaspoon)|
|Butter||1 Ounce (25 Gram, 2 Tablespoon)|
|Soft light brown sugar||1 Ounce (25 Gram, 2 Tablespoon)|
|Dried yeast||5 Gram (1/2 Of Easy Blend Dried Yeast Sachet)|
|Orange||1⁄2 , rind grated and juice extracted|
Calories 330 Calories from Fat 62
% Daily Value*
Total Fat 7 g11%
Saturated Fat 3.9 g19.4%
Trans Fat 0 g
Cholesterol 15.2 mg
Sodium 247.2 mg10.3%
Total Carbohydrates 61 g20.4%
Dietary Fiber 9.4 g37.5%
Sugars 9.2 g
Protein 10 g20.8%
Vitamin A 4.6% Vitamin C 14.9%
Calcium 3.5% Iron 16.5%
*Based on a 2000 Calorie diet
2. Stir in the sugar, yeast and orange rind. Pour the orange juice into a measuring jug and make up to 200 ml / 7 fl oz / 7/8 cup with hot water (the liquid should not be more than hand hot).
3. Stir the liquid into the flour and mix to a soft ball of dough. Knead gently on a lightly floured surface until quite smooth.
4. Place the dough in a greased 450 g / 1 lb loaf tin and-leave in a warm place until nearly doubled in size. Preheat the oven to 220°C/425°F/Gas 7.
5. Bake the bread for 30-35 minutes, of until it sounds hollow when you tap the underneath. Tip out of the tin and cool on a wire rack.