Orange Tomato And Chicory Salad Recipe

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings2
MethodDish
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 4 oz. orange, peeled and seeded
 1 lb. chicory, cut into thick rings or broken into leaves
 Tomatoes4 Ounce, skinned
 Olive oil2 Tablespoon
 1 tablespoon lemon juice or white vinegar
 1 small clove garlic (optional), crushed with 1 level teaspoon salt
 Sugar1/2 Teaspoon (Leveled)
 Cress1 Ounce

Directions

GETTING READY
1) Slice orange rind to resemble matchsticks.
2) Cut orange into thin slices.

MAKING
3) In a salad bowl, mix together chicory, tomato and orange.
4) In a screw-top jar, shake well oil, vinegar, garlic, salt and sugar to mix.
5) Mix this dressing with the salad and top with orange peel shreds.

SERVING
6) Serve at once, garnishing edges with cress.
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