Orange Sauced Carrots Recipe
Ingredients
| Carrots | 8 , sliced 1/8 inch thick (3 Cups) | |
| Water | 1⁄3 Cup (5.33 tbs) | |
| Packed brown sugar | 1 Tablespoon | |
| Cornstarch | 11 1⁄2 Teaspoon | |
| Orange juice | 2⁄3 Cup (10.67 tbs) | |
| Butter/Margarine | 1 Tablespoon | |
| Salt | 1⁄4 Teaspoon | |
| Ground ginger | 1⁄8 Teaspoon | |
| Ground cloves | 1 Dash |
Nutrition Facts
Serving size: Complete recipe
Calories 661 Calories from Fat 121
% Daily Value*
Total Fat 14 g21.2%
Saturated Fat 8 g39.8%
Trans Fat 0 g
Cholesterol 32.3 mg10.8%
Sodium 834.9 mg34.8%
Total Carbohydrates 132 g43.9%
Dietary Fiber 14.7 g58.8%
Sugars 51.6 g
Protein 6 g12.1%
Vitamin A 1644.6% Vitamin C 186.3%
Calcium 19.9% Iron 12.7%
*Based on a 2000 Calorie diet
Directions
Micro-cook carrots, covered, till tender, 9 to 10 minutes.
Drain well.
Stir together brown sugar and cornstarch; blend in orange juice, butter, salt, ginger, and cloves.
Stir mixture into carrots.
Micro-cook, uncovered, 2 minutes; stir.
Cook, uncovered, 1 to 116 minutes longer.
Chef
