Orange Sauce For Pork Recipe

Summary

Preparation Time5 MinDifficulty LevelEasy
Health IndexAverageCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Oranges3
 Green chilies3 Small, seeded and finely chopped
 Water/White wine1⁄4 Cup (4 tbs)
 Vinegar3 Tablespoon
 Sugar3 Tablespoon
 Salt1⁄4 Teaspoon
 Leaf oregano1⁄8 Teaspoon, crumbled

Nutrition Facts

Serving size: Complete recipe

Calories 408 Calories from Fat 9

% Daily Value*

Total Fat 1 g1.6%

Saturated Fat 0.12 g0.61%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 486.6 mg20.3%

Total Carbohydrates 101 g33.8%

Dietary Fiber 11.7 g46.7%

Sugars 89.3 g

Protein 4 g7.3%

Vitamin A 25.2% Vitamin C 418.5%

Calcium 21.1% Iron 3.5%

*Based on a 2000 Calorie diet

Directions

Squeeze the juice from the oranges into a small bowl; use a sharp-edged spoon to remove the pulp and add to the juice.
Add the chilies, water or wine, vinegar, sugar, salt and oregano, blending well.
Let the sauce stand for 1 hour.
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