Orange Prune Sauce For Ice Cream Sundaes Or Puddings Recipe
Ingredients
| Prunes | 3⁄4 Cup (12 tbs) | |
| Water | 1 Cup (16 tbs) | |
| Sugar | 1⁄2 Cup (8 tbs) | |
| Cornstarch | 4 Teaspoon | |
| Salt | 1⁄8 Teaspoon | |
| Water | 2⁄3 Cup (10.67 tbs) | |
| Orange juice | 1⁄3 Cup (5.33 tbs) | |
| Lemon juice | 1 Tablespoon | |
| Lemon rind | 1⁄4 Teaspoon, grated | |
| Orange rind | 1 Teaspoon, grated |
Nutrition Facts
Serving size: Complete recipe
Calories 823 Calories from Fat 6
% Daily Value*
Total Fat 0.68 g1.1%
Saturated Fat 0.14 g0.69%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 247.9 mg10.3%
Total Carbohydrates 213 g71%
Dietary Fiber 10.3 g41.3%
Sugars 157 g
Protein 4 g7.3%
Vitamin A 24.2% Vitamin C 95.7%
Calcium 7.8% Iron 8.6%
*Based on a 2000 Calorie diet
Directions
Cut prunes into small pieces.
Mix sugar and cornstarch and salt.
Add water and orange juice stirring until smooth.
Heat to boiling, reduce heat and simmer for three minutes or until sauce is smooth and transparent.
Remove from heat.
Add lemon juice, grated rinds and prunes.
Stir to blend.
Cool.
Serve over New York or vanilla ice cream.
Makes 1 1/2 cups.
Chef
