- Recipes Home
- Interest Groups
Orange Potato Shells Recipe
|Oranges||2 , reserve 2 tablespoons juice|
|Canned sweet potatoes||23 Ounce (1 Can)|
|Potatoes||2 Cup (32 tbs), prepared according to package directions. (4 Portions, Each 1/2 Cup)|
|Miniature marshmallows||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 1214 Calories from Fat 20
% Daily Value*
Total Fat 2 g3.7%
Saturated Fat 0.47 g2.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 527.7 mg22%
Total Carbohydrates 286 g95.4%
Dietary Fiber 29.3 g117.1%
Sugars 74.8 g
Protein 25 g50.7%
Vitamin A 1149% Vitamin C 452.6%
Calcium 39% Iron 70.6%
*Based on a 2000 Calorie diet
Free fruit from shell carefully.
Stir in 2 tablespoons reserved orange juice.
Blend in mashed potatoes.
Fill orange shells with potato mixture, using a pastry tube or spoon.
Top with marshmallows.
Microwave 1 minute on high, or until marshmallows soften.