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Orange Poached Pears Recipe
|Ripe pears||6 Medium|
|Unsweetened orange juice||1 Cup (16 tbs)|
|Grand marnier/Other orange flavored liqueur||1⁄3 Cup (5.33 tbs)|
|Grated orange rind||1⁄2 Teaspoon|
Serving size: Complete recipe
Calories 863 Calories from Fat 11
% Daily Value*
Total Fat 1 g2%
Saturated Fat 0.07 g0.33%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 85.7 mg3.6%
Total Carbohydrates 192 g64.1%
Dietary Fiber 33.5 g133.9%
Sugars 104.7 g
Protein 4 g8.2%
Vitamin A 5.1% Vitamin C 186.2%
Calcium 10% Iron 10.5%
*Based on a 2000 Calorie diet
Combine orange juice, liqueur, and orange rind in a large Dutch oven; bring to a boil.
Place pears, stem end up, in Dutch oven; paste pears with juice mixture.
Cover, reduce heat, and simmer 10 to 15 minutes or until pears are tender.
Remove pears with a slotted spoon; place in dessert dishes, and set aside .Combine cornstarch and water,- stir well.
Add cornstarch mixture to juice mixture; cook over low heat, stirring constantly, until thickened.
Pour orange sauce evenly over pears.