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Orange Pineapple Marmalade Recipe
Serving size: Complete recipe
Calories 961 Calories from Fat 27
% Daily Value*
Total Fat 3 g5%
Saturated Fat 0.34 g1.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10.8 mg0.4%
Total Carbohydrates 250 g83.3%
Dietary Fiber 38.3 g153.2%
Sugars 191.3 g
Protein 12 g24.5%
Vitamin A 53.8% Vitamin C 1510.9%
Calcium 56.3% Iron 21.6%
*Based on a 2000 Calorie diet
Remove and discard the seed, then force the rind and pulp through a food chopper.
Weigh the chopped fruit and add 1 quart water per pound fruit.
Bring to a boil and simmer for 1 hour.
Let stand for 20 minutes.
Peel and core the pineapple, then grate or finely chop the flesh.
Add the pineapple to the cooked fruit and cook until the pineapple is tender.
Allow to cool and weigh the combined fruits.
Add an equal amount of sugar and bring to a boil, stirring to dissolve the sugar.
Boil over high heat until the marmalade is of desired thickness.
Pack immediately into hot jars and seal.