Orange Onion Salad With Celery Seed Dressing Recipe

Summary

Method

Ingredients

 Almonds1⁄2 Cup (8 tbs), sliced
 Dark salad greens4 Cup (64 tbs) (Romaine, Escarole, Watercress, Etc.)
 Canned mandarin oranges11 Ounce, drained (1 Can)
 Red onion1 Small, sliced thin and separated into rings
 Vegetable oil1⁄4 Cup (4 tbs)
 Salt1⁄2 Teaspoon
 Cider vinegar2 Tablespoon
 Honey1⁄4 Cup (4 tbs)
 Celery seed1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1441 Calories from Fat 806

% Daily Value*

Total Fat 93 g143.3%

Saturated Fat 10.2 g51.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1070.3 mg44.6%

Total Carbohydrates 146 g48.7%

Dietary Fiber 23.1 g92.5%

Sugars 115.9 g

Protein 28 g56%

Vitamin A 333.6% Vitamin C 527.3%

Calcium 45.4% Iron 54.7%

*Based on a 2000 Calorie diet

Directions

The Salad:
Spread almonds on a baking sheet and bake at 300° for approximately 10 minutes until golden. Watch carefully, so they do not burn. Let cool.
Combine lettuce, oranges, and onion in salad bowl. Add toasted almonds.
The Dressing:
Combine dressing ingredients in a blender and whirl until well blended. Toss with salad mixture until thoroughly coated.
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