Orange Nut Muffins Recipe
Ingredients
| All purpose flour | 2 Cup (32 tbs) | |
| Sugar | 1⁄3 Cup (5.33 tbs) | |
| Baking powder | 1 Teaspoon | |
| Baking soda | 1⁄2 Teaspoon | |
| Salt | 1⁄4 Teaspoon | |
| Natural nutty cereal | 1 Cup (16 tbs) | |
| Raisins | 3⁄4 Cup (12 tbs) | |
| Orange juice | 1 Cup (16 tbs) | |
| Orange rind | 1 1⁄2 Teaspoon, grated | |
| Vegetable oil | 1⁄3 Cup (5.33 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 3188 Calories from Fat 771
% Daily Value*
Total Fat 85 g131.4%
Saturated Fat 10.1 g50.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2770.9 mg115.5%
Total Carbohydrates 520 g173.4%
Dietary Fiber 38.4 g153.8%
Sugars 193.4 g
Protein 108 g216%
Vitamin A 10.6% Vitamin C 228.8%
Calcium 85.2% Iron 152.5%
*Based on a 2000 Calorie diet
Directions
In 2 cup glass measure, blend together orange juice, orange rind and vegetable oil; add to dry ingredients.
Blend until moistened.
Fill paper-lined, microwave-safe muffin cups 1/2 full with batter.
Microwave at HIGH (10) 2 to 3 minutes.
Repeat with remaining batter.
TO COOK BY CONVECTION: Insert metal accessory rack.
Preheat oven to 325°F.
Bake for 11 to 13 minutes.
Chef
