Orange Nog Recipe

Summary

Cooking Time10 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Skim milk2 Cup (32 tbs)
 Granulated sugar2 Teaspoon
 Ice1 Cup (16 tbs), crushed
 Fresh orange juice1 Cup (16 tbs)
 Orange rind2 Teaspoon, grated

Nutrition Facts

Serving size

Calories 85 Calories from Fat 2

% Daily Value*

Total Fat 0.21 g0.33%

Saturated Fat 0.14 g0.68%

Trans Fat 0 g

Cholesterol 2.3 mg0.8%

Sodium 64.6 mg2.7%

Total Carbohydrates 17 g5.7%

Dietary Fiber 0.38 g1.5%

Sugars 14 g

Protein 4 g8.2%

Vitamin A 0.9% Vitamin C 22.6%

Calcium 15% Iron 0.74%

*Based on a 2000 Calorie diet

Directions

MAKING
1 In a shaker or fruit jar, put milk, sugar, and ice.
2 Shake well.
3 Add in orange juice and rind.
4 Shake vigorously.

SERVING
5 Serve at once.

TIP
If orange juice is very tart, more sugar may be added.
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