Orange Glazed Chicken Tidbits Recipe

Summary

Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Reduced-calorie orange spread - 1/2 cup (16 calories per 2 teaspoons)
 Soy sauce2 Tablespoon
 Ginger1/2 Teaspoon
 Garlic powder1/2 Teaspoon
 Chicken breasts1 Ounce, skinned

Directions

GETTING READY
1) Preheat the broiler.

MAKING
2) In a medium mixing bowl, mix the orange spread, soy sauce, ginger and garlic powder together.
3) Toss the chicken pieces in the marinade, cover with a plastic wrap and refrigerate for 30 minutes, toss the chicken after an interval of 15 minutes.
4) In a broiling pan, place the chicken pieces and broil for 5 minutes, then turn over the chichen, baste with the marinade and broil for another 3 minutes, until done.

SERVING
5) Serve immediately on individual serving plates.
Quantcast