Orange Glazed Carrots Recipe
Summary
Ingredients
| Carrots | 8 Medium, diagonally sliced (Pared) | |
| Butter | 2 Tablespoon | |
| Brown sugar | 1⁄4 Cup (4 tbs) | |
| Orange juice | 2 Tablespoon | |
| Grated orange peel | 1 Teaspoon | |
| Lemon juice | 1 Teaspoon | |
| Salt | 1⁄4 Teaspoon |
Nutrition Facts
Serving size
Calories 156 Calories from Fat 56
% Daily Value*
Total Fat 6 g9.8%
Saturated Fat 3.9 g19.5%
Trans Fat 0 g
Cholesterol 16.1 mg5.4%
Sodium 206.3 mg8.6%
Total Carbohydrates 25 g8.5%
Dietary Fiber 3.6 g14.3%
Sugars 18.9 g
Protein 1 g2.5%
Vitamin A 411.8% Vitamin C 22%
Calcium 4.5% Iron 2.2%
*Based on a 2000 Calorie diet
Directions
1) In a 1 1/2-quart glass casserole, mix the carrots, , orange juice, orange peel, lemon juice, salt, butter and brown sugar together.
2) Cover the casserole and cook in the microwave for 10 to 12 minutes, stirring halfway during the cooking.
3) Then allow to rest, covered for 10 minutes.
SERVING
4) Serve immediately on individual serving plates.
Chef
