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Orange Glazed Carrot Sticks Recipe
|Carrots||1 Pound, cut into strips|
|Onion||3⁄4 Cup (12 tbs), chopped|
|Firmly packed light brown sugar||1 1⁄2 Cup (24 tbs)|
|Squeezed orange juice||1⁄2 Cup (8 tbs)|
Serving size: Complete recipe
Calories 1901 Calories from Fat 333
% Daily Value*
Total Fat 38 g58.4%
Saturated Fat 23.4 g116.8%
Trans Fat 0 g
Cholesterol 96.8 mg
Sodium 1387.9 mg57.8%
Total Carbohydrates 400 g133.4%
Dietary Fiber 15 g60%
Sugars 366 g
Protein 7 g14.4%
Vitamin A 1543% Vitamin C 162.7%
Calcium 48.4% Iron 23.8%
*Based on a 2000 Calorie diet
1. Add carrots to a large skillet, pour in a little water, cover and cook to soften carrots. Take carrots off the skillet and keep aside.
2. Heat butter in the same skillet, stir in onion and cook to soften. Add orange juice and brown sugar and allow to simmer for 5 minutes. Mix in cooked carrots, and add salt to taste.
3. Top carrots with the sauce and simmer till carrots are thoroughly glazed and heated.
4. Serve hot.