Orange Glazed Beets Recipe
Summary
Ingredients
| Cut beets | 1 Pound (Stokely'S Finest) | |
| Butter/Margarine | 1 Tablespoon | |
| Flour | 2 Teaspoon | |
| Brown sugar | 2 Tablespoon | |
| Orange juice | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size
Calories 101 Calories from Fat 23
% Daily Value*
Total Fat 3 g4.1%
Saturated Fat 1.6 g7.9%
Trans Fat 0 g
Cholesterol 6.5 mg2.2%
Sodium 71.4 mg3%
Total Carbohydrates 19 g6.3%
Dietary Fiber 2.6 g10.6%
Sugars 14.2 g
Protein 2 g3.7%
Vitamin A 3.1% Vitamin C 28.1%
Calcium 1.8% Iron 4.8%
*Based on a 2000 Calorie diet
Directions
1) Cook Beets in their own liquid.
2) Take a small saucepan and melt butter in it.
3) Take if off from heat and then mix in flour, brown sugar and orange juice.
4) Place the mixture back to heat and thicken it by stirring constantly.
5) Drain the liquid from Beets and pour over the sauce.
SERVING
6) Serve hot.
Chef
