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Orange Flavored Beef Recipe
|Vegetable oil||2 Tablespoon|
|Beef chuck roast||3 Pound|
|Cilantro leaves||1⁄2 Cup (8 tbs)|
|Orange juice||1 1⁄2 Cup (24 tbs)|
|Japanese soy sauce||3⁄4 Cup (12 tbs)|
|Dark brown sugar||1⁄2 Cup (8 tbs)|
|Ginger root slices||2 , smashed (1/8 Inch Thick)|
|Orange peel||1 Teaspoon, freshly grated|
|Green onion||1 , cut in half|
|Dry white wine||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 3367 Calories from Fat 1582
% Daily Value*
Total Fat 176 g271.4%
Saturated Fat 34.4 g172.1%
Trans Fat 0 g
Cholesterol 1200 mg
Sodium 11289.5 mg470.4%
Total Carbohydrates 151 g50.4%
Dietary Fiber 3.7 g14.6%
Sugars 125.6 g
Protein 394 g788.1%
Vitamin A 37.2% Vitamin C 335.2%
Calcium 14.5% Iron 34.5%
*Based on a 2000 Calorie diet
Heat a wok or medium-size saucepan over medium-high heat 1 minute.
When oil is hot, add beef; saute on all sides.
Add Orange-Flavored Master Sauce.
Bring to a boil.
Reduce heat to medium-low.
Cover pan and simmer beef 1-1/2 hours or until tender.
Cool beef in sauce.
Remove and discard star anise, gingerroot and green onion.
Cut beef in paper-thin slices.
Arrange slices overlapping on a serving platter.
Garnish with cilantro.
Reheat sauce and serve with beef, if desired.